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Potato "Pizza"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.32
Energy (kCal)388.6604
Carbohydrates (g)25.572
Total fats (g)28.249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450F (230C); brush a 12-inch round pizza pan with cooking oil (preferably olive oil) and set aside. | 2. Wash potatoes well, do NOT peel, slice thinly and place in a large mixing bowl. | 3. Add onion and olive oil and combine. | 4. Add red pepper, garlic, parsley, salt, rosemary and pepper, and stir gently. | 5. Spread potato mixture on greased pizza pan and bake in preheated oven for 15 minutes or until tender, brown, and crisp. | 6. Sprinkle cheeses on pizza and bake for approximately 5 minutes more, or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 - - - -
    onion 1 peeled sliced 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 1/2 slivered sweet - - - -
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    rosemary 1/4 teaspoon dried 0.2292 0.0362 0.0058 0.0103
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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