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Baked Fish With Marble Cheddar Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.2069
Energy (kCal)563.299
Carbohydrates (g)16.8904
Protein (g)16.5998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    sage 1 teaspoon - - - -
    lemon pepper 1/2 tablespoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    lemon juice - - - -
    fish fillet bass 4 - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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