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Crock Pot Pulled Turkey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2284
Energy (kCal)400.6947
Carbohydrates (g)103.3675
Total fats (g)1.4697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place turkey in slow cooker stoneware. | 2. In a saucepan over medium heat, combine remaining ingredients except for liquid smoke. | 3. Bring to boil and simmer for 5 minutes. | 4. Remove from heat and stir in liquid smoke. | 5. Pour sauce over turkey. | 6. Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, until turkey is falling apart. | 7. Transfer turkey to a cutting board and pull meat off the bones in shreds, using two forks. | 8. Return to sauce and keep warm. | 9. When ready to serve, spoon shredded turkey and sauce over warm buns. | 10. Delicious& Dependable Slow Cooker Recipes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast 3 -4 skinless skinless 0.0 0.0 0.0 0.0
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato ketchup 1/2 cup - - - -
    corn syrup 1/3 cup 321.6767 87.2846 0.0 0.2273
    dijon mustard 1/4 cup - - - -
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    black peppercorn 1/2 teaspoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    liquid smoke 1/2 teaspoon - - - -
    bun - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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