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Popovers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9175
Energy (kCal)377.34
Carbohydrates (g)16.3117
Total fats (g)24.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1/2 teaspoon of butter or fat into each of the 8 muffin moulds or ramekins. | 2. Keep warm in oven. | 3. Mix flour with salt. | 4. Using an egg beater, combine, eggs, milk, and remaining tablespoon butter or fat. | 5. Add dry ingredients and beat for 2 minutes. | 6. Pour into prepared moulds. | 7. Bake 20 minutes at 450°F Serve immediately. | 8. TO SERVE LATER: make an incision on top of each popover to let out steam. Turn off oven and leave inside for an extra 20 minutes. Cool in moulds and reheat before serving. | 9. For a YORKSHIRE PUDDING: use an 8-inch square cake pan which you have warmed with 1 tablespoon of melted butter or fat. Bake 35-40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 teaspoons melted 85.5 3.9285 2.6715 7.2
    purpose flour 1 cup - - - -
    salt 1/2 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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