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Bomb Shelter Croustades

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6115
Energy (kCal)691.6658
Carbohydrates (g)42.454
Total fats (g)53.1024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, make the croustades: generously butter small muffin tins, then cut a 3-inch round from each slice of bread and carefully fit into the muffin tins. | 2. Bake in preheated 400F oven for 10 minutes, or until rims are lightly browned; remove from tins and cool (may be frozen at this point). | 3. Now make filling. | 4. In a skillet, melt butter, then saute onions and mushrooms; stir and cook until all the moisture is evaporated. | 5. Sprinkle with flour, then stir thoroughly. | 6. Add cream, stirring constantly until it boils. | 7. Add wine, reduce heat, and simmer a few minutes longer. | 8. Remove from heat; stir in salt, cayenne, parsley and green onion. | 9. Transfer to a bowl; cover and refrigerate until needed. | 10. To serve, preheat oven to 350F; spoon mushroom filling into croustades; lightly sprinkle with parmesan and place on cookie sheet. | 11. Heat in oven for 10 minutes, then put briefly under the broiler. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 24 slices sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    mushroom 1/2 chopped - - - -
    butter 4 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    white wine 3 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    green onion 1 1/2 1/2 chopped 28.755 6.1131 1.033 0.5006
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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