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Cajun Spiced Roasted Pumpkin Seeds

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4965
Energy (kCal)91.986
Carbohydrates (g)5.1703
Protein (g)2.9967
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 1 cup raw washed - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cajun seasoning 3/4 teaspoon - - - -
    salt to taste - - - -
    worcestershire sauce 2 dashes - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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