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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350f degrees. | 2. Mix the flour, salt, nutmeg, baking soda and cinnamon together in a medium bowl and stir thoroughly. | 3. Cream the sugar and butter together in a large bowl. | 4. Beat in the eggs and whisk until smooth. | 5. Stir in the shredded apples and dates until they are completely distributed throughout. | 6. Slowly stir in the dry ingredients and mix thoroughly into the batter. | 7. Spray the bottom and sides of a 9 inch square baking pan with nonstick cooking spray or grease it with butter and pour in the batter. | 8. Bake in the preheated oven for about 45 minutes. | 9. Put the confectioners' sugar in a sifter and dust it over the cake a few times until all the sugar is gone. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
salt	1/4	teaspoon		-	-	-	-
nutmeg	3/4	teaspoon		8.6625	0.8133	0.0964	0.5991
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
cinnamon	1	teaspoon		-	-	-	-
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
butter	3	tablespoons	softened	256.5	11.7855	8.0145	21.6
egg	2			143.0	0.72	12.56	9.51
apple	2	cups	peeled cored shredded	130.0	34.525	0.65	0.425
date	1/4	cup	chopped	103.635	27.5735	0.9004	0.1433
confectioner ' sugar	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.