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Lentil, Kale and Sausage Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)315.2269
Energy (kCal)3935.5857
Carbohydrates (g)128.9043
Protein (g)158.4101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian sausage 2 3138.8629 5.8967 129.274 284.2213
    onion 1 chopped 60.0 14.01 1.65 0.15
    leek 1 sliced 54.29 12.5935 1.335 0.267
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -
    kale 8 cups chopped 62.72 11.2 5.4784 1.1904
    lentil 1 can rinsed drained 122.3688 25.5589 10.3436 0.6349
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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