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Lemony Sugar Snaps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1908
Energy (kCal)429.63
Carbohydrates (g)81.6318
Total fats (g)9.495
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove strings from both sides of sugar snap peas. | 2. Heat oil in large nonstick frypan over medium heat. | 3. Add shallots and garlic and cook, stirring, until shallots are softened, about 3 minutes Add sugar snaps, lemon zest, and salt to frypan and cook, stirring until peas are just ender, about 4 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar snap pea 1 1/2 1/2 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    shallot 3 sliced 345.6 80.64 12.0 0.48
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    lemon zest 1 tablespoon grated - - - -
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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