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Seafood Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1589
Energy (kCal)1534.7944
Carbohydrates (g)206.5661
Protein (g)155.1305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 1 lb 371.7342 0.0 80.7388 3.0373
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    green pepper 1/2 cup diced sweet 14.9 3.4568 0.6407 0.1267
    garlic clove 2 smashed - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1/4 cup 0.0 0.0 0.0 0.0
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 3/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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