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Coconut and Jam Tarts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.898
Energy (kCal)1297.796
Carbohydrates (g)217.3238
Total fats (g)43.5045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. To your tart shell, add 1 teaspoons of jam. Cover with coconut mixture. Bake at 350 until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    white sugar 1 cup 774.0 199.96 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 1 pinch - - - -
    tart shell - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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