RecipeDB

Cooking in progress....

Healthy Eggs Benedict

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1922
Energy (kCal)411.2203
Carbohydrates (g)6.1469
Protein (g)26.8518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    tarragon 1/4 teaspoon dried 0.4425 0.0753 0.0342 0.0109
    salt 1 pinch - - - -
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    peameal bacon 4 slices - - - -
    egg 4 286.0 1.44 25.12 19.02
    english muffin toasted - - - -
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition