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Buttered Maple Syrup Kumara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.61
Energy (kCal)106033.68
Carbohydrates (g)26554.14
Total fats (g)338.625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice kumara into 2 cm slices. | 2. Combine kumara with oil in baking dish. | 3. Bake, uncovered in moderate oven for 30 minutes. | 4. Increase oven temp to hot. | 5. Drizzle kumara with combined syrup and butter. | 6. Bake uncovered for 20 minutes, turning vegetables over once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kumara 4 halved - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    maple syrup 125 102375.0 26397.0 15.75 23.625
    butter 40 melted 3420.0 157.14 106.86 288.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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