RecipeDB

Recipe Title	Ingredient form	Region	Country
Cottage Pie With Kumara Topping	chopped kumara	UK	English
Liver and Onions With Roast Veges	kumara	UK	English
Irish Stout Beef Casserole	kumara	Irish	Irish
Buttered Maple Syrup Kumara	kumara	Canadian	Canadian
Moroccan Meatloaf - Loafing Around	peeled grated kumara	Northern Africa	Moroccan
Spiced Vegetable Tagine With Cinnamon Honey Lamb	peeled sliced kumara	Northern Africa	Moroccan
Thai Eggplant & Kumara Curry With Barley (Low Gi)	peeled cut kumara	Thai	Thai
Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)	peeled cut kumara	Australian	Australian
Baked Kumera (Sweet Potato) With Sweet Smoked Paprika	kumara	Australian	Australian
Gold Soup	kumara	Australian	Australian
Chickpea and Kumara Salad	cut kumara	Australian	Australian
Grilled Pork Sirloin With Marsala Cream Sauce and Mashed Kumara.	mashed kumara	Australian	Australian
Kumera and Tuna Patties	peeled chopped steamed kumara	Australian	Australian
Kumara (Sweet Potato) Dampers	cooked mashed kumara	Australian	Australian
Pork and Kumra (Sweet Potato) Salad	kumara	Australian	Australian
Citrus-Baked Kumara	kumara	Australian	Australian
Road Kill Potatoes	kumara	Australian	Australian
Light Smoked Fish Pie With Kumara Mash	peeled cut kumara	Australian	Australian
Creamy Corn Smoked Fish Pie	kumara	Australian	Australian
Sugar Glazed Kumara ( Sweet Potato )	peeled chopped kumara	Australian	Australian

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
boiled kumara	1	89	19.80	0.50
boiled pureed kumara	1	89	19.80	0.50
diced kumara	1	89	19.80	0.50
mashed kumara	1	89	19.80	0.50
peeled chopped steamed kumara	1	89	19.80	0.50
peeled sliced kumara	1	89	19.80	0.50
scrubbed kumara	1	89	19.80	0.50
sliced par-boiled kumara	1	89	19.80	0.50

Cooking in progress....