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Tomato Mushroom Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7584
Energy (kCal)122.962
Carbohydrates (g)12.3478
Total fats (g)7.4605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, melt butter over medium heat; cook garlic, salt, herb seasoning and pepper until fragrant, about 30 seconds. | 2. Add beans, tomatoes, mushrooms, jalepeno pepper and 2 tablespoons water; cover and cook, stirring occasionally, until beans are tendercrisp, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    italian herb seasoning 1/4 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    green bean 1 trimmed 31.0 6.97 1.83 0.22
    plum tomato 3 chopped - - - -
    mushroom 1/2 cup chopped - - - -
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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