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Maple Dill Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.5225
Energy (kCal)3385.6424
Carbohydrates (g)48.3398
Total fats (g)177.5575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Salt and pepper chicken breasts. | 2. Melt butter in skillet, pan fry chicken breasts till golden 2-3 minutes per side. | 3. Pour in wine (or juice) and syrup. | 4. Cover and cook over medium/low heat 8-10 minutes or till juices run clear. | 5. Remove chicken to platter. | 6. Stir in dill, boil slightly till thick, 2-3 minutes. | 7. Pour sauce over chicken. | 8. Serve with rice or steamed new potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    white wine 1/2 cup - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    dill 1/3 cup chopped 102.48 18.5371 5.3693 4.8854

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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