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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a heavy bottom cooking pot, melt butter on medium heat. | 2. Add flour and stir gently until blended; DO NOT LET THE MIXTURE DARKEN. | 3. Add milk gradually stirring continously until it starts to simmer. | 4. Add half and half, stir gently until well blended. | 5. Add corn and green onions, and cook for 3 to 4 minutes or until corn is just tender, stirring occasionally. | 6. Add crabmeat, pepper, salt and soy sauce and simmer until very hot and small bubles start to form around the edge of the pot; stir frequently; BUT DO NOT BOIL. | 7. Adjust seasonings to taste. | 8. Garnish with sprinkles of chopped fresh parsley and serve immediately. | 9. If using fresh corn, use 4 large cobs. | 10. Cut kernels off cobs, scrape cobs for any milk and add to soup. | 11. Canned crabmeat or imitation crabmeat may be used instead of fresh crabmeat. | 12. Use 7 1/2 ounces of canned crabmeat (drained) and 8 ounces of imitation crabmeat cut into smaller pieces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
purpose flour	1/4	cup		-	-	-	-
milk	2	cups	homogenized	1104.0	26.592	10.992	114.432
half cream	2	cups		273.76	41.76	12.064	6.496
corn	2	cups	fresh canned	249.4	54.23	9.482999999999999	3.915
green onion	1	cup	chopped chopped	19.17	4.0754	0.6887	0.3337
crabmeat	1	lb		439.7343	0.0	87.7202	6.9813
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
seasoning salt	1/2	teaspoon		-	-	-	-
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.