RecipeDB

Cooking in progress....

Breakfast Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.8559
Energy (kCal)1229.7325
Carbohydrates (g)145.6033
Total fats (g)55.2745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a frying pan over medium heat cook bacon until 1/2 cooked, drain off the fat. You only want to drain when half cooked because it add so much flavor to the end dish. | 2. Add mushrooms, green pepper and green onion. Saute a couple minutes, stirring from time to time. | 3. When you are ready to add the rice the bacon should be almost fully cooked Add rice, sprinkle on garlic powder, and soy sauce, add beaten egg, and stir occasionally until rice is hot and egg is cooked. | 4. Don't be too shy with the garlic powder, It adds a lot of flavor, actually when I make it for myself I prefer more garlic powder than my serving dish. One cashier likes it with out the soy and garlic another with out soy. The one who likes it plain eats hers with tabasco sauce. I usually shake it all over the rice, then same with the soy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    mushroom 1/2 cup sliced - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    green pepper 1/4 cup diced Red 7.45 1.7284 0.3203 0.0633
    rice 1 cup cooked cooled 678.95 141.0625 13.949000000000002 5.92
    garlic powder - - - -
    soy sauce - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition