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Shrimp, Asparagus and White Bean Fettuccine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.8305
Energy (kCal)1114.6963
Carbohydrates (g)97.0945
Protein (g)145.5546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 3 cups cut cut 80.4 15.5976 8.844 0.4824
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shrimp 12 ounces raw medium-sized peeled deveined 241.4 3.094 46.273999999999994 3.4339999999999997
    oregano leaf 1/2 teaspoon rubbed dried 302.6 0.0 67.32 1.7
    red pepper flake 1/8 teaspoon dried 302.6 0.0 67.32 1.7
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lemon zest 2 -3 teaspoons 302.6 0.0 67.32 1.7
    navy bean 2 cans 208.9355 40.6957 19.1784 2.1829
    salt 1/2 teaspoon - - - -
    spinach fettuccine 12 ounces 302.6 0.0 67.32 1.7
    lemon 1 cut finished 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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