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Winter Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)156.3823
Energy (kCal)1364.1642
Carbohydrates (g)30.3522
Total fats (g)69.2968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break the bread into a large bowl. | 2. In a blender or food processor, combine the milk, egg, onion, thyme, and vinegar. | 3. Pour over the bread and mix well. Allow enough time for the bread to soak up the milk. | 4. Add meats, dill, salt and pepper, mixing throughly. | 5. Pat the mixture into a loaf pan. | 6. Stir together the tomato paste, honey, mustard, and coriander. Spread over meat loaf. | 7. Bake at 350* for 1 hour. | 8. For a brown crust, turn on the broiler at the end of cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hearty white bread 3 slices - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    onion 1/2 32.0 7.472 0.88 0.08
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    apple cider vinegar 1 tablespoon - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork sausage 1/2 523.8998 0.0 33.9061 42.0934
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    salt 1 teaspoon - - - -
    pepper - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    honey 1 tablespoon - - - -
    brown mustard 1 teaspoon 3.0 0.2915 0.187 0.16699999999999998
    coriander 1 pinch ground 0.3352 0.0619 0.0139 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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