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Ham & Cheese Baguette Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3502
Energy (kCal)657.9857
Carbohydrates (g)50.2832
Protein (g)49.8485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    baguette 12 slices - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    black forest ham 4 ounces shaved 171.2309 25.9795 10.3419 2.8689999999999998
    parmesan cheese 1/2 cup shaved 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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