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Healthy Smoked Salmon Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.6132
Energy (kCal)1863.675
Carbohydrates (g)24.3804
Protein (g)111.5535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 12 ounces 1003.59 11.907 24.1542 97.2972
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    liquid smoke 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    salt 1 pinch - - - -
    pepper ground - - - -
    salmon 15 ounces canned smoked drained cooked flaked 603.5 0.0 84.32 26.945
    celery 2 tablespoons chopped 2.4 0.4455 0.1035 0.0255
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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