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Herbed Veggie Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.0449
Energy (kCal)1187.2396
Carbohydrates (g)89.9891
Total fats (g)72.6761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using some of the butter, grease 10 cup baking dish. | 2. Arrange half the potato slices in overlapping rows in dish. | 3. Dot with a little of the butter and sprinkle with a pinch of sage, tarragon and salt to taste, layer with half the red peppers, half the onion, half the rice and half the zucchini. | 4. Dot with butter, sprinkle with sage, tarragon and salt to taste. Repeat the layers. Arrange the tomatoes over the top. | 5. Cover with foil and bake in 350f degree oven for 1 1/2 to 1 3/4 hours or until potatoes are tender. | 6. Sprinkle with cheese, cover and bake for about 10 minutes longer or until cheese is melted. | 7. Let stand, covered for 10 minutes before serving. | 8. Garnish with sage sprigs, (if using). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    new potato 4 scrubbed unpeeled cut - - - -
    sage 1 tablespoon chopped - - - -
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    green pepper 3 cut 89.4 20.7408 3.8442 0.7599
    onion 1 sliced 64.0 14.944 1.76 0.16
    grain rice 1/2 cup - - - -
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    tomato 4 sliced 160.8396 34.7592 7.8633 1.7871
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    sage sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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