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Best 5 Minutes Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2246
Energy (kCal)49.08
Carbohydrates (g)6.8002
Protein (g)1.2167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panini bread 1 0.89 0.0 0.198 0.005
    meat - - - -
    carrot 1/2 chopped 26.24 6.1312 0.5952 0.1536
    mushroom 1 - - - -
    cauliflower chopped cooked - - - -
    herb 1 teaspoon dried - - - -
    mayonnaise 1 teaspoon 18.05 0.0 0.0185 2.0
    lettuce 2 leaves 3.9 0.669 0.405 0.066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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