RecipeDB

Cooking in progress....

Figgy Duff Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2627
Energy (kCal)75.1167
Carbohydrates (g)17.9084
Protein (g)0.7137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    fig 5 figs - - - -
    flax seed 2 tablespoons - - - -
    oatmeal 2 teaspoons 8.8667 1.8209 0.2637 0.1127
    extra virgin olive oil 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition