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Twist and Shout Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7937
Energy (kCal)173.837
Carbohydrates (g)36.3977
Protein (g)4.7669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken 12 - - - -
    breadcrumb 1 cup - - - -
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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