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Apricot-Balsamic Glazed and Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3124
Energy (kCal)81.195
Carbohydrates (g)11.968
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium-high, brush off the grates to remove crusty, gritty stuff. | 2. While that's heating up, bring preserves and vinegar to a boil in a medium saucepan; lower the heat and simmer until thick and syrupy (7-8 minutes or longer). | 3. While THAT's cooking, drizzle oil over the chicken (on a plate or in a bowl); season with S & P; grill until cooked through (about 6 minutes per side). | 4. Remove chicken from grill to a serving platter, drizzle jam-vinegar mixture over the meat and serve! | 5. We had this with potato wedges baked in foil on the grill. | 6. PLANNED OVERS -- | 7. Use any leftovers to make sandwiches for lunch the next day, or cut into bite-size pieces and add to a "grilled chicken" salad. Delicimosio! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider 1/2 cup 25.095 1.1114 0.0 0.0
    apricot preserve peach 1/4 cup - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    olive oil - - - -
    chicken breast half 4 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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