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Health Nut Oatmeal Cookies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.5798
Energy (kCal)2622.0975
Carbohydrates (g)409.4989
Protein (g)75.2328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2/3 cup softened 912.0 41.903999999999996 28.496 76.8
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    egg 1 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    nutmeg 3/4 teaspoon ground 8.6625 0.8133 0.0964 0.5991
    oat 1 1/2 cups rolled 346.86 93.3702 24.393 9.9123
    purpose flour 1 cup - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    hazelnut 1/2 cup chopped 159.6 24.0 0.0 8.004
    wheat germ 1/2 cup 207.0 29.785 13.3112 5.5889999999999995
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    flax seed 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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