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Fragrant Sirloin Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.2533
Energy (kCal)1222.253
Carbohydrates (g)89.3239
Protein (g)112.5366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sirloin steak 1 lb sliced 607.4680000000001 0.0 96.9229 24.2987
    carrot 4 scraped cut 209.92 49.0496 4.7616 1.2288
    broccoli floret 1 cup - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 sliced - - - -
    bok choy 1 cup chopped 149.45 11.417 8.5015 7.9625
    orange juice concentrate 1/2 cup thawed 46.065 10.5452 0.747 0.0747
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    thai red curry paste 1 tablespoon - - - -
    gingerroot 1 tablespoon minced - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    salt - - - -
    black pepper ground - - - -
    green onion 1 bunch chopped - - - -
    sesame oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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