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Citrusy Bran - Kiwi Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.5045
Energy (kCal)2047.6587
Carbohydrates (g)253.0333
Protein (g)40.6444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    cream 1/2 cup sour low fat 396.0 7.98 4.356 41.61600000000001
    buttermilk 1/2 cup - - - -
    orange juice zest 1 juice - - - -
    lemon zest 1 - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    stevia powder 1/2 teaspoon - - - -
    bran cereal 1 cup 191.16 46.551 4.484 0.9440000000000001
    multigrain cereal 3/4 cup 118.2207 27.759 2.5473 0.5878
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    baking powder 1/2 tablespoon 3.657 1.9113 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    cinnamon 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    kiwi 1/3 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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