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Toh Mallow-Topped Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.6997
Energy (kCal)1869.1193
Carbohydrates (g)302.999
Total fats (g)57.0711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, beat the sweet potatoes, milk, butter, brown sugar, egg, cinnamon, vanilla, allspice, salt and nutmeg until smooth. Transfer to a greased shallow 2-1/2-qt. baking dish. | 2. Bake, uncovered, at 325°F for 40-45 minutes or until heated through. Top with marshmallows. Bake 5-10 minutes longer or until marshmallows just begin to puff and brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 cups mashed sweet 693.0 157.41 18.45 0.81
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 6 tablespoons softened 513.0 23.570999999999998 16.029 43.2
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 1 71.5 0.36 6.28 4.755
    cinnamon 1 1/2 1/2 ground - - - -
    vanilla extract 1 1/2 1/2 18.144000000000002 0.797 0.0038 0.0038
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    marshmallow 18 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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