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Jon's Corn and Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.737
Energy (kCal)288.7465
Carbohydrates (g)62.6836
Protein (g)11.4311
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 stick - - - -
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    onion 1 chopped 64.0 14.944 1.76 0.16
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    black olive 4 chopped - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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