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Zesty Italian Sausage Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)663.9994
Energy (kCal)7548.7257
Carbohydrates (g)51.3196
Protein (g)325.4382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian sausage 4 cooked diced 6277.7259 11.7934 258.548 568.4426
    potato 3 diced - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1/2 chopped - - - -
    baby spinach leaf 1 cup chopped - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    egg 8 572.0 2.88 50.24 38.04
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic herb seasoning 1/2 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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