Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 480 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Stir the garlic, horseradish, hot pepper sauce, thyme, salt, pepper, Cajun seasoning, olive oil, and malt vinegar together in a bowl until thoroughly blended. | 2. Pierce the beef roast all over with a meat fork. Place the roast in a large, resealable plastic bag. Spoon in the marinade and turn the roast so it's well coated. Refrigerate overnight, turning occasionally if desired. | 3. When ready to cook, place the roast in a slow cooker along with any remaining marinade. Do not add water. Roast on Low for 8 to 10 hours, or until desired doneness. For medium-rare, a meat thermometer should read 135 degrees F (57 degrees C). Remove from the slow cooker to a serving plate, and allow to rest 15 minutes before slicing across the grain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
horseradish	1/2	teaspoon	prepared	1.2	0.2822	0.0295	0.0172
pepper sauce	1	teaspoon		-	-	-	-
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cajun seasoning	2	teaspoons		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
malt vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
beef eye roast	2	pounds	round	1632.0037	0.0	173.8991	104.0856

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.