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Cajun Roast Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.1817
Energy (kCal)1890.1802
Carbohydrates (g)3.3417
Protein (g)174.4488
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 480 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    horseradish 1/2 teaspoon prepared 1.2 0.2822 0.0295 0.0172
    pepper sauce 1 teaspoon - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cajun seasoning 2 teaspoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    malt vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    beef eye roast 2 pounds round 1632.0037 0.0 173.8991 104.0856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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