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Corn Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.1292
Energy (kCal)722.404
Carbohydrates (g)14.6781
Protein (g)12.8575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    purpose flour 2 tablespoons - - - -
    corn niblets 2 cups canned - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    egg 1 71.5 0.36 6.28 4.755
    margarine 1 tablespoon melted 33.793 0.0423 0.0423 3.7835
    cracker crumb 1/4 cup crushed - - - -
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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