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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 400 F. | 2. Place roast in bottom of 3 quart roasting pan with cover. | 3. With sharp knife, cut 12 slits, 1/2 inch deep, in top of roast. | 4. Place 1 clove in each slit. | 5. In medium mixing bowl, combine remaining ingredients, except bacon. | 6. Pour mixture over roast. | 7. Arrange bacon slices across roast. | 8. Insert meat thermometer in roast. | 9. Cover tightly. | 10. Bake for 20 minutes. | 11. Reduce heat to 325 F. | 12. Bake 2 to 2 1/2 hours, or until meat is tender and internal temperature registers 165 F. | 13. Remove cover. | 14. Bake for 15 minutes longer. | 15. Let roast stand for 10 minutes. | 16. Carve roast across grain into thin slices. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bear rump roast	3 1/2 - 4	lbs	boneless trimmed	0.0	0.0	0.0	0.0
clove	12			69.048	16.5136	1.5044	3.2760000000000002
carrot	1 1/2	cups	sliced	78.72	18.3936	1.7856	0.4608
celery	1 1/2	cups	sliced	24.24	4.4996	1.0454	0.2576
onion	1	cup	chopped	64.0	14.944	1.76	0.16
red wine	1	cup		-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
margarine	1/4	cup	melted	405.51599999999996	0.5076	0.5076	45.402
cayenne	2	tablespoons		33.708	6.0028	1.2731	1.8306
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/2	teaspoon		-	-	-	-
bacon	2	slices	cut	233.52	0.7168	7.0672	22.2264

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.