RecipeDB

Cooking in progress....

Chicken Stuffed Acorn Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1652
Energy (kCal)527.6996
Carbohydrates (g)10.6051
Protein (g)42.8021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    acorn squash 1 cut - - - -
    vegetable oil cooking spray - - - -
    chicken 1/2 lb ground ground 482.8011 0.2947 41.5481 33.6147
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    fennel bulb 1/4 cup chopped 6.7425 1.5878 0.2697 0.0435
    cranberry 1/4 cup dried 12.65 3.2918 0.1265 0.0358
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    plain yogurt 1/2 cup fat-free - - - -
    sharp cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition