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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Spray an 8” x 4" loaf pan with nonstick cooking spray. | 3. In a medium bowl, combine the flour, sugar, baking powder, salt and cinnamon. | 4. Add the dates and apricots. | 5. In a small bowl, beat the egg; add the mashed banana and milk. | 6. Add the banana mixture to the flour mixture, and mix just until blended. | 7. Do not overblend. | 8. Pour into the prepared pan and bake about 1 hour, or until a toothpick inserted near the center comes out clean. | 9. Cool thoroughly on rack. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1 3/4	3/4		-	-	-	-
brown sugar	8	teaspoons		91.2	23.5416	0.0288	0.0
baking powder	2 1/4	teaspoons		5.4855	2.867	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
date	8		chopped dried	3316.32	882.3528	28.811999999999998	4.5864
apricot half	6		chopped	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
banana	1		ripe mashed	105.02	26.9512	1.2862	0.3894
milk	1/4	cup	skim	138.0	3.324	1.374	14.304

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.