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Canadian - Maple Syrup Glaze for Fish & Meat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.611
Energy (kCal)230.6565
Carbohydrates (g)58.2378
Total fats (g)0.1147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk ingredients together. | 2. Cover salmon, halibut or ham steaks with glaze, reserving some for serving. | 3. Refrigerate for 1-6 hours. | 4. Bake, fry or barbecue as usual. Brush remaining glaze on before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    dijon mustard 2 -3 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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