RecipeDB

Cooking in progress....

Trudy's Fish Cakes (Fish and Chips)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7552
Energy (kCal)769.4636
Carbohydrates (g)69.1677
Protein (g)94.4786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667
    water 1/2 cup 0.0 0.0 0.0 0.0
    potato 3 sliced - - - -
    haddock fillet 1 lb cut 403.4676 0.0 89.7602 2.2667
    flour 289.14 63.3027 4.7005 1.1218
    oil 56.06399999999999 0.0 0.0179 6.3667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition