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Roasted Nuts With Mace and Cinnamon (Pistachios or Pecans)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.1097
Energy (kCal)1741.475
Carbohydrates (g)87.3489
Total fats (g)139.9095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, heat the nuts over medium heat, stirring occasionally, until they turn golden brown (5 minutes). | 2. In a separate bowl, mix the remaining ingredients, add the mixture to the nuts, and mix well to coat. | 3. Let dry on a baking sheet (can be dried by roasting in oven to speed up process). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pistachio 2 1/2 cups shelled 1722.0 83.5477 61.992 139.359
    mace 1 teaspoon ground 8.075 0.8585 0.1141 0.5505
    cinnamon 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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