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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a good heavy-based saucepan. | 2. Stir in the flour and let it bubble for a few moments, then start adding the chicken stock gradually, stirring until smooth between each addition. | 3. Add the milk, just enough to make a sauce that has the consistency of a paste. | 4. Stir in the turkey, ham, parsley, hard-boiled egg and seasoning. | 5. When these ingredients are thoroughly mixed in and the sauce is seasoned to your liking, spread the mixture just over 2 cm (½ inch) thick on an oiled plate and let it get quite cold in the refrigerator. | 6. Cut into 4 cm (1½ inch) squares, dip them first in flour, then egg, then breadcrumbs and fry in plenty of oil- not deep fat but about 2 cm (½ inch) deep- in a frying pan- turning them over once, so that they are golden brown all over. | 7. Serve hot, well drained, with a green salad, and fresh tomato sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
plain flour	2	ounces		50.4333	0.0	11.22	0.2833
chicken stock	5	fluid	good concentrated	-	-	-	-
milk	5	fluid		-	-	-	-
turkey	4	ounces	cooked minced chopped	162.0667	0.1473	24.5253	6.392
ham	1	ounce	cooked minced chopped	69.4575	0.0	4.9414	5.3496
parsley	3 -4		chopped	0.0	0.0	0.0	0.0
egg	1		boiled chopped	71.5	0.36	6.28	4.755
salt				-	-	-	-
pepper			ground	-	-	-	-
plain flour				50.4333	0.0	11.22	0.2833
egg	1		beaten	71.5	0.36	6.28	4.755
breadcrumb				50.4333	0.0	11.22	0.2833
oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.