RecipeDB

Cooking in progress....

Heavenly Halibut

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.4911
Energy (kCal)1470.9552
Carbohydrates (g)34.8517
Protein (g)206.6542
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 1/4 cup softened 342.0 15.714 10.686 28.8
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    salt 1/4 teaspoon - - - -
    pepper sauce 1 dash - - - -
    halibut fillet 2 pounds skinless 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition