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Broccoli Chowder(With Vegetarian Options)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.7781
Energy (kCal)2801.8765
Carbohydrates (g)83.8787
Total fats (g)268.1433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine the first six ingredients. Bring to a boil. | 2. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. | 3. Add 3 cups milk, bouillon, Worcestershire sauce, salt and pepper. | 4. In a small bowl, combine flour and remaining milk until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. | 5. Remove from the heat; stir in cheese just until melted. | 6. Enjoy! | 7. Yield: 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups - - - -
    potato 2 diced - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery rib 1 chopped - - - -
    milk 4 cups divided 2208.0 53.184 21.984 228.864
    vegetable bouillon granule 2 teaspoons called - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    purpose flour 1/3 cup - - - -
    cheese 1 cup cubed 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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