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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place vegetables in a large saucepan. Cover with cold water, add 1tsp salt and the bay leaf. Bring to a boil, then reduce the heat and simmer for 10 to 15 minutes until just tender. Drain. | 2. Preheat the oven to 425*F(220*C). | 3. Let the vegetables cool, then dice. Place them in a large bowl, add the onion, rosemary and olive oil. Season well with salt and pepper and toss to coat the vegetables with the oil. | 4. Place the vegetables in a single layer in a large roasting pan and cook for 35 to 45 minutes until browned and tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	3		peeled	-	-	-	-
carrot	4		cut	209.92	49.0496	4.7616	1.2288
parsnip	3		cut	299.25	71.7801	4.788	1.197
salt				-	-	-	-
bay leaf	1			-	-	-	-
onion	1			60.0	14.01	1.65	0.15
rosemary	1	tablespoon		2.227	0.3519	0.0563	0.0996
olive oil	1/4	cup		477.36	0.0	0.0	54.0
pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.