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Apple Cinnamon Bran Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.5185
Energy (kCal)7934.06
Carbohydrates (g)966.4756
Total fats (g)444.8212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle apples with lemon juice to avoid discolouration. Set aside. | 2. Mix first six ingredients well in a large mixing bowl. Set aside. | 3. Combine bran, flour, baking powder, baking soda, spices, and salt. Add to wet ingredients, stirring just until combined. Fold in apples and walnuts. Remember, overmixing makes tough muffins. | 4. Fill 30-36 greased muffin tins 3/4 full and bake at 350F for 20-25 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup softened 811.0319999999999 1.0152 1.0152 90.804
    white sugar 2 cups 1548.0 399.92 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    egg 3 214.5 1.08 18.84 14.265
    buttermilk 3 cups - - - -
    molasses 1/4 cup 244.325 62.96 0.0 0.0842
    natural bran 3 cups - - - -
    wheat flour 4 cups 1632.0 345.45599999999996 63.408 12.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    cinnamon 1 1/2 1/2 - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    salt 1/4 teaspoon - - - -
    apple 3 peeled cored chopped 158.4 42.108000000000004 0.8909999999999999 0.429
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    walnut 1 1/2 cups chopped 2890.68 0.0 0.0 327.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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