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Winter Fruit Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1702
Energy (kCal)447.9227
Carbohydrates (g)102.2897
Protein (g)9.4163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prune 3/4 cup quartered pitted 184.275 48.788999999999994 1.5268 0.35100000000000003
    apricot 3/4 cup quartered 55.8 12.927 1.6275 0.4534
    onion 1 chopped 60.0 14.01 1.65 0.15
    tart apple 1 peeled chopped - - - -
    tomato 1/2 cup canned chopped drained seeded 20.7 4.59 1.08 0.18
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    ginger 1/2 teaspoon ground grated 0.8 0.1777 0.0182 0.0075
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/4 teaspoon 1.4385 0.344 0.0313 0.0682
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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