Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook tortellini according to package directions. | 2. Meanwhile, heat oil over high heat and cook onion and mushrooms for 5 min., stirring often. | 3. Lower heat to medium-high and stir in flour. Add zucchini, sweet peppers, corn and garlic. Cook, stirring often, for 5 minute. | 4. Add evaporated milk, pepper and salt. Cook, stirring, for 5 minutes or until thickened. | 5. Drain tortellini and add to vegetable mixture. Mix with half of the Parmesan and the basil. | 6. Serve sprinkled with remaining Parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
mushroom	2	cups	sliced	-	-	-	-
purpose flour	1	tablespoon		-	-	-	-
zucchini	2		chopped	40.12	7.3396	2.8556	0.7552
pepper	2		chopped sweet	1.2417	0.2881	0.0534	0.0106
corn kernel	1	cup		184.71	36.4767	5.1042	2.0022
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
milk	1	cup	evaporated	552.0	13.296	5.496	57.216
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
salt	1/4	teaspoon		-	-	-	-
cheese tortellini	500	g		1535.0	235.0	67.5	36.15
parmesan cheese	1/2	cup		148.0	16.0	16.0	2.0
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.