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Kimberly's Easy and Delicious Roast for the Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0935
Energy (kCal)18.0395
Carbohydrates (g)4.0205
Protein (g)0.8516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blade roast 2 -3 lb 0.0 0.0 0.0 0.0
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    red wine 1 1/2 1/2 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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