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Soused Mackerel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.6537
Energy (kCal)1959.6709
Carbohydrates (g)9.8704
Protein (g)170.7654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel 2 lb filleted skinned deboned 1858.6709 0.0 168.6404 125.9363
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    onion 2 slices 30.4 7.0984 0.836 0.076
    mustard seed 1 1/2 1/2 15.24 0.8427 0.7824 1.0872
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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